I don't even know where to begin...
First, YOU MUST BE AT LEAST 18 YEARS OLD. Click on the sign up for class link. Fill out the sign up form. Pick a class to attend. It does require a card to sign up for a class. When you sign up, you must use your legal name. Bring your government issued identification to verify legal name and that you are at least 18 years old. After your sign up has gone through, you will receive an emailed receipt with the address and confirmation of your class. Read over the Polices page for other important info, too.
I haven't worked out in years. Can I come to class?
YES, PLEASE! No judgement here! This is a fun and empowering place! Everything will be tailored to your individual fitness AND comfort level. This is a great full body workout for any body type and perfect for getting your confidence up! Just have fun!
I want to take a class with a bunch of friends! What should we all do?
Great! Email or text the studio and we can talk about different packages o accommodate your group! There are some deals available depending on when you decide to book!
Where is Chrome Athletics located?
For the security and privacy of everyone the address will be emailed to you after you sign up for class. We are near Two Rivers Winery in the Redlands in Grand Junction, CO.
Please arrive only 5 minutes before your scheduled class time. Parking is very limited. It is best to arrive only about 5 minutes early. This will allot you plenty of time to get in and get ready for class. The parking area is located at the front of the property. Please park with the front of your vehicle pointing at the metal fence (Pointing North). The studio is at the back end of the property and the door to enter is on the East side.
What should I wear?
A nice sports bra and tight short shorts (like yoga shorts). Wear a tank top and sweats/shorts or yoga pants over. Workout attire is highly recommend to be worn and only bring heels with you in a bad (Totally optional) (Points if you wear neon!) The only way to stick to the pole is with skin.
There is a small changing area right inside the studio but it is best if you come already dressed for class.
Try to avoid wearing lotion on your hands or body the day of class. It is best to wash your hands and 'degrease' before coming to class. Lotion makes you slippery.
What should I bring and how do I prepare?
Bring a full water bottle! In addition to your photo ID, you may bring heels and your phone (to record yourself) with you but they are not required at all. Please use the restroom before you come to ensure you receive the full instruction time. There is a small changing are but it best to wear your pole outfit under your clothes. Wash your hands to make sure all your lotion is off.
What should I expect?
Fun AND a workout. You'll learn something different every class. No class is the same. This is your time to destress, exercise, learn something, and feel good about yourself. Your first few times are all about getting comfortable. Have fun, feel a little silly, and just learn :)
You will come in the studio and set your personal items down in the bins and take off your socks and shoes.
You will get a clean rag and a spray bottle of isopropyl alcohol. At the start time of your class you will chose a pole and we will begin! Depending on your class, you may or may not share a pole with only one other participant.
Anything Else Important?
Payment and waivers are required before you can start class. You must be over the age of 18, of sober mind, and able to consent. You must be sober and not under the influence of alcohol, cannabis, or any other mind altering substance. This is for your safety and everyone elses'. If you appear to be under the influence, you will be asked to leave immediately and no refunds will be given.
There is an app!
Download the purple WellnessLiving Achieve Client App. This is he easiest way to manage your classes.
Please 'like' Chrome Athletics on Facebook and join the Grand Junction Pole Fitness group to stay up to date!
Follow @chromeathleticsgj on Instagram! Instagram is the best way to stay up to date.
Questions? Concerns? Curious?
I don't bite! Ask away! Text/Call/Email/Facebook Message
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